Foodie

Jessica’s Dairy and Soy-Free Ideas for Dinner

Baked Sweet Potatoes Bake at 425  degrees for 45 mins, or until soft all the way through with coconut oil or olive oil. Sprinkle with salt and pepper. Serve with veggies, and corn on the cob as a side.  Sweet potatoes Coconut oil or olive oil Salt and pepper Corn on cob Roasted Veggies Roasted vegetables […]

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Foodie

Jessica’s Dairy and Soy-Free Ideas for Lunch

Salad  Start with a base of spinach or mixed greens.  Add cherry tomatoes, red onions, olives, gluten-free or regular pasta, sunflower seeds, and top with olive oil, balsamic vinegar, salt, pepper, and Mediterranean dried herbs as a dressing Spinach or mixed greens Cherry tomatoes Red onions, olives Pasta (gluten-free or regular) Sunflower seeds Olive oil […]

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